Healing in all forms and all modalities is you choosing to change to a reality you prefer. Yes, there are conductors, rituals, people and things that can bring out certain results, but the concept is that no matter which method you use, you are actually healing yourself, because physical reality is a dimensional mirror and you can only experience your own energy. Since you contain everything within your consciousness, while experiencing physical reality you can create the illusion of being powerless to a situation you don't prefer. That doesn't mean the illusion is not real; any illusion can be your reality, but you always have the ability to change your perspective, and therefore your experience. Here are some powerful healing modalities to assist you on your journey of self empowerment.
Fully understanding time as a mirror:
Understanding the concept of time will remove the melodrama in your life. When you begin to perceive time as a mirror of your own consciousness, the blame, punish, guilt mentality will be seen as a form of insanity, and you will easily create and maintain your relationships with other people. Experiencing the reality you prefer will become more effortless, because you will actually understand the basic mechanics of creating time and automatically shifting perspective. You will improve and make the necessary judgments to have the life you prefer. The bumps along the ride of your life will no longer be able to be experienced as obstacles and problems that have power over you, because you comprehend how you are manifesting them using "time." All is here and now. Once you get a hold of that, here and now can be anything you manifest it to be.
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Incorporating yourself with what you actually value:
Having a life of enjoyment requires making the conscious decision to act on what you truly enjoy. Many times people will choose what they don't actually enjoy in life, and then wonder why they are not happy. If you create relationships with people you don't actually want to be around, take jobs that you know are less than fascinating to you, and eat foods with carcinogens, obviously some form of tiredness, irritability, illness, and boredom is imminent. Realities that are less than welcoming to the states of being you prefer will always contain reflections and symbols that correspond to that state. If you make the conscious decision to incorporate yourself with what you actually care about, and most importantly, what you REALLY, REALLY ENJOY, you will see drastic differences that will make your life that much more "enjoy-able." Also, as an important adjunct, be sure to not confuse "really enjoy" with harmful addictions and anxiety, wherein what you claim to enjoy, the whole you doesn't actually enjoy, specifically its relationship to your body, mind, and spirit. This will help guide you in truly realizing what you actually like, in the face of doing something you consciously know isn't beneficial, because you fear investigating why you choose to do what you do. That usual comes from believing there is no other way to actually be happy. Investigate your perspective of choosing certain situations, and simply do what will serve the whole you best. All feelings of joy, love, and ecstatic happiness, can and will only ever be experienced in this now moment.
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Natural detoxification:
A proper detoxification will allow your body the resources it needs to keep you happy, resilient, and full of energy. It is necessary for creating an energetically ecstatic reality because you're purifying your body, which in turn also purifies your mind. When you cleanse your body, you have greater mental clarity because you can actually feel the abundance of energy within yourself. If your body is harboring great amounts of toxicity then potential energy to be used is not only being obstructed, it is being diverted to heal all the disease and remove the toxins. Having a detoxified system, by definition, means that your skin, eyes, lungs, nerves, brain, and your entire body, are actually capable of being experienced to their fullest potential. If your body feels good, you will be more inclined to think nice thoughts. It also allows you sensitivity towards feeling your body, and thus "body chakras." This is the simplest way to raise your vibration to states where you will feel like a "new you." Fasting is not a form of natural detoxification that is recommended, and no detox should contain meat, dairy, cereal grain, yeast, table salt, refined/table sugar, artificial ingredients or cooked anything whatsoever. If you buy brown sugar, be sure to check what kind of brown sugar you are buying, because certain products labeled "brown sugar" are really just white table sugar with molasses thrown in, and others are the healthy alternative; e.g., "turbinado"/"evaporated cane juice"/"raw cane sugar"/"demerara sugar."
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Simple lifestyle changes to raise your vibration:
A quick cleaning up of where you live, or removing room clutter can work wonders. Just being able to live in an environment of organization says to your subconscious mind, "my life is manageable and in control." Also, including some form of physical activity, such as exercise, into your daily life, will also raise your vibration by stimulating blood flow and empowering your body. Simple changes have the ability to create complex changes. You may be surprised to see just how powerful the effect of changing certain small aspects of your life can be.
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Periods of relaxation or meditation:
Taking a break from the stresses of life, and relaxing your mental chatter and projective judgment, can be very beneficial physically, mentally, and spiritually. You'd be surprised at how much more information and mental clarity is available to you through a relaxed or meditative state. It can allow you time to ruminate and assess what truly needs to be done, and what may not, and how to get more in touch with your body's consciousness. What people call "chakra meditation," is really just an mystical and folkloric way of saying "feeling your body's organs," relative to physical reality. Empowering your body through awareness can allow you to heal wounds, perfect your bone structure, and enhance vision perception on all levels, even inter-dimensionally. By activating your body, you will anchor your higher dimensional self more into your physical body, and see a reality you theretofore couldn't even dream of.
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Being happy that you hold the gift of existence:
You exist. Out of all the things that could be, you are here. That is a gift that literally surpasses all forms and expressions because they are coming from you. When you choose to be happy, you attract more situations of that energy to show you what you are as a reflection in time. If you normally choose to be happy because of external conditions and sources, you will find that it is extremely effortless and more rewarding to be happy that you exist in the first place. The mirror of time will have no choice but to reflect your happiness back to you with a happy, loving, and ecstatic life.
If you observe how many cultural regions are structured, you will see how the concept of challenges and unwanted experiences can manifest fairly easily. Many structures/systems are literally designed in ways that allow for toxicity and chaotic accidents to manifest (e.g., the forms of transportation). The current economical paradigm is actually supported by having some degree of physical and mental chaos rampant amongst consumers.
"Challenge" of some form is simply the norm
When facing life's challenges, it basically comes down to taking complete responsibility for what's happening, and in turn, realizing why and how you are choosing to manifest what you are manifesting. You need to thoroughly examine your desires and true beliefs, and what you are getting out of manifesting this experience for yourself. The alignment occurs from focusing your consciousness on that which you desire, and just being aware (to whichever degree you feel necessary) of everything else.
The idea is that life isn't intrinsically what you color it with, what you color it with is your creation of a certain perspective and vantage point. Contrary to popular belief, everyone lives in their own "bubble" of magnetic attraction and perception; people in your life might try to blend your frequency/perspective/bubble with their own, for a certain kind of relationship, but that is just an illusion. Your life is your own unique way of experiencing time within your consciousness and is whatever you choose it to be, along with the entities you attract within it.
Believe and understand you can experience a more preferable reality
Once you believe the possibility is real, the drama is over and you have beat that game
The game is to finally realize you can change, and the challenge was actually believing you can change. If you don't really believe you can change, the mirror of time will show you that reality. The belief is important because you will then automatically behave in ways that will attract and manifest a version of reality that reflects who you are choosing to be.
By making a logical assessment as to why you believe what you do, your reality won't help but to change because the self-torturing you've been doing will automatically turn into boredom. You will manifest realities to show you the reflection of needing to do something else to sustain an entertaining perspective of your physical reality. Once you recognize and accept that reflection, you will then manifest reflections of the options available to support you in creating a more preferable reality. This occurs because in realizing you must do something else, it creates a connection and thus opens the doorway to reveal what other things you could do. Now if manifesting a more pleasurable reality sounds unrealistic and improbable, that means you really don't believe/understand you are creating that reality for yourself, and exactly why it hasn't changed in the first place. Dissect why you believe what you believe, and focus on what makes you happy and empowered.
Choice is always available to you, if you simply choose what you know you enjoy physically, intellectually, and spiritually (body, mind, and spirit), life will become more and more effortless. You may have responsibilities, but that just means you know what choices to make for stability.
Realize what you are manifesting and heal yourself by being more naturally you
Take time to empower yourself and witness the brilliant reflection that is your reality
As others witness your glory, you inspire them to join this constellation
Shed light on the heaven that is Earth
